This is the meal plan template that we use every week to plan meals for the week ahead.
We print a few lists at a time, and hang them on top of each other on the fridge.
Each list includes space for lunch, dinner, and sides for the week, along with an attached grocery shopping list.
Download the meal plan template
Want to grab this template for yourself? Just click on the button below:
More meal planning tips
I’ve created a lot of other helpful resources to make meal planning super easy. Check out some of them here:
Insanely easy meal planning tips
In this article, I share my top 7 tips for making meal planning insanely easy. You can also grab free downloads filled with easy breakfast, lunch, and dinner ideas.
Meal list with Walmart grocery pick-up list
Here you’ll find a pre-filled meal plan for one week, and a link to the Walmart grocery list that goes with it.
Organize your recipes in 3 easy steps
In this article, I’ll walk you through my system for keeping new and old recipes neat and organized.
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10 Healthy Aldi snacks that I absolutely love
Here are 10 of my favorite healthy Aldi snacks: Most of them are either high protein or healthy (ish) and they all can be bought at Aldi, or made with ingredients that you can find at Aldi. Here they are: 1. Black bean salad Calories per serving: 100 Protein per serving: 4g You can find…
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How do you get your kids to pack their own lunches?
This is a question I’ve been getting a lot over on Instagram. “How on earth do you get your kids to pack their own lunches??” So I decided to take the time to write down all my best tips, tricks and resources if your goal is to get your kids to start packing their own…
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Easy preschool lesson plans: 3 weeks of activities
I’ve created 3 weeks of preschool “camps” that you can do at home with your preschooler. These easy preschool lesson plans include 3 fun themes: dinosaurs, construction, and vehicles. Each weekly lesson plan includes our favorite songs, stories, books, art and craft projects, etc. for the week’s theme. Download the free PDFs below, then scroll…
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Vehicle activities for preschoolers- printable
Vehicle camp: A free printable PDF full of transportation and vehicle activities for preschoolers to do at home every day for a week. Here are our favorite songs, stories, books, art and craft projects, etc. divided up into days so that you can have a super fun camp at home with your little vehicle lover!…
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Construction activities for preschoolers- printable
Construction camp: A free printable PDF full of construction and building activities for preschoolers to do at home each day. Here are our favorite songs, stories, books, art and craft projects, etc. divided up into days so that you can have a super fun camp at home with your little construction lover! Download the free…
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Dinosaur activities for preschoolers – printable
Dinosaur camp: A free printable PDF full of dinosaur activities for preschoolers to do at home each day. Here are our favorite songs, stories, books, art and craft projects, science activities, etc. divided up into days so that you can have a super fun camp at home with your little dino lover! Download the free…
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