Here are 10 of my favorite healthy Aldi snacks: Most of them are either high protein or healthy (ish) and they all can be bought at Aldi, or made with ingredients that you can find at Aldi.
Here they are:
1. Black bean salad
Calories per serving: 100
Protein per serving: 4g
You can find this black bean salad in the deli section (near the hummus and cheese.)
It is so good, and makes a great dip. I like to eat it with the blue corn tortilla chips, the pita chips, or the pita crackers. But it’s also delicious by itself.
One container has about 3 servings in it.
2. Brekki ready-to-eat oats
Calories per serving: 210
Protein per serving: 4g
I’ve spotted these at Aldi recently in the refrigerated section near the hummus and cheese. The cold brew coffee flavor is delicious, but there are other flavors that you can try out as well.
3. Avocado toast
Calories per slice (with 1/2 avocado) 190
Protein per slice: 4.5g
This is such a delicious breakfast or snack, especially with some Everything Bagel Seasoning sprinkled on top!
4. Hummus mini cups with veggies or pretzels (or both!)
Calories per cup: 140
Protein per cup: 4g
I love to get the single serve hummus cups (the roasted red pepper is good, too!) and eat them with the mini cucumbers, baby carrots, and/or the pretzel slims.
5. Mixed berry protein yogurt with granola
Calories per serving: 330
Protein per serving: 18g
There are a few different flavors of this yogurt, but the mixed berry is my favorite. I always add some granola for a little crunch!
6. Cotton candy grapes
Calories per serving: 64
Protein per serving: 1g
I honestly don’t know how they grow these grapes, but they don’t taste like any grape I’ve ever had before. They’re sweet, delicious, and addicting.
7. Mango smoothie
Calories per serving: 140
Protein per serving: 7g
I love to make mango smoothies with Aldi’s frozen mango chunks and about 1/2 a cup of Fairlife milk. (But you can use whatever milk you want.)
8. Pistachios
Calories per serving: 160
Protein per serving: 6g
Aldi has a great selection of nuts, dried fruit, and trail mixes. But my absolute favorite is their shelled pistachios. Something just feels really luxurious about eating pistachios that someone else has already shelled for me, haha!
9. Chick pea salad with avocado
Calories per serving (with 1/2 avocado): 220
Protein per serving: 6g
This chickpea salad is both savory and sweet. I love to add half an avocado, chopped, to a bowl, and then spoon in some of this yummy salad and mix it all up!
10. Turkey rollups
Calories per serving: 267
Protein per serving: 20g
I love Aldi’s spinach herb wraps! They are so yummy. I often stuff them with rotisserie chicken, buffalo sauce, and a some chopped Caesar salad for lunch.
But to make turkey rollups, which are great to snack on throughout your day, just grab a huge handful of spinach, and about 3 slices of turkey. Put them inside the wrap, roll it up, and cut it into smaller pinwheel slices.
You can also add some garden vegetable flavored cream cheese for added flavor and to keep everything from falling apart!
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